Monday, May 31, 2010

Lowfat Luxuries: Banana Smoothie

The Banana and Cream Oatmeal Bread didn't use every last blackened banana in my fridge. It's warm, it's Memorial Day -- time for a frosty treat.

Banana Smoothie

1 banana
1/2 c fat free vanilla yogurt
1/2 c skim milk
1/4 tsp cinnamon
1/2 to 1 tbs honey (depending on how sweet you like it)
1 to 1 1/2 cups ice

1. Place banana, yogurt, milk, cinnamon, and honey in blender. Blend on liquefy until mixture is smooth.

2. Add ice cubes a few at a time, continuing to blend, until ice is broken up and smoothie is desired consistency.

3. Pour into chilled glasses.

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